Disha brings extensive experience and cultural sensitivity to her therapy practice, supporting children, adolescents, parents, and adults. She is skilled in addressing diverse issues, with a deeply person-centered approach that fosters a safe, non-judgmental space for healing and growth. Raised in India and having lived in Kenya, she works effectively with culturally and linguistically diverse clients, offering therapy in English, Hindi, Gujarati, and other Indian languages. Her empathetic, evidence-based methods ensure tailored interventions that align with each client’s unique needs and goals.

Disha’s expertise spans various therapeutic concerns, including:
ADHD Assessment and ADHD intervention, Anxiety, depression, PTSD, post-natal depression, OCD, phobias, panic attacks, self-esteem issues, eating disorders. Life transitions and Stress, Menopause and retirement, trauma, childhood trauma, abuse, grief and loss, issues for pre teens, young adults, couples and families, adjustment disorders, identity formation, bullying, school refusal, exam anxiety, stress, anger management.